• Relaxing during pregnancy
    Pregnancy can be a stressful time as it is but when teamed with other life stressors, oh my goodness do us mums-to-be just need some time for relaxing. My pregnancy hasn’t been smooth sailing at all, the pregnancy itself has been wonderful but with lots going on in my family,
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  • Making me time
    One question that I get asked A LOT; is how I make time for me. This is something I’m not sure I’m particularly qualified to answer as I’m the worst at prioritising myself over kids, husband, housework, work etc but it’s something I do know the answer to. I know
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  • A Moment of Peace with ESPA*
    Spending the day running around after a hectic toddler, keeping on top of the house work and generally staying sane on a day to day basis seems so much more demanding during the Winter months. Of course the Christmas season brings so much excitement and joy but no amount of
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  • How to make bath time simpler
    Bath time can be a stressful time. It’s fun, and cute, don’t get me wrong; but it can also be a tad stressful! I like order and tidinessĀ and a calm baby; not dirty clothes on the floor, a wet carpet and a cold, hungry, crying baby; so when it comes
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  • Letting go
    I mention quite a lot on the blog that I find it hard to relax. There’s always something to do and if I sit down to have a cuppa I can’t help but have that niggling feeling in the back of my mind that I need to be working on
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Hi I’m Jess, Single Mum, Accredited Life Coach, NLP Practitioner and Beauty Business owner.

I chat about all thing female empowerment, spirituality and positivity

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