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HEALTH AND FITNESS
HOW TO KEEP FIT WHEN TRAVELLING
As someone whose main two interests aside from being a mother of course are fitness and travel, I’m often asked…
Category: HEALTH AND FITNESS
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HEALTH AND FITNESS
REASONS TO GO TO THE GYM
Since sharing my fitness journey with you all, mainly on my instagram feed, I’ve been getting lots of questions on…
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HEALTH AND FITNESS
WEIGHT GAIN – 6LBS IN
As a mum of two I sometimes feel like I’m in a bit of a silly situation when I talk…
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HEALTH AND FITNESS
Maintaining fitness with kids?*
Something I’m asked about a lot when I talk about my fitness routine is how I manage it with kids.…
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HEALTH AND FITNESS
Going vegan
If you follow my social media you may have seen that I’ve decided to try a plant based diet. I’m…
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HEALTH AND FITNESS
Every Day Amazing You
I recently shared a video on my Youtube channel all about my goals for 2018 and as I’ve been a…
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HEALTH AND FITNESS
Resistance band booty workout
Yes guys that’s right, I’m going all Kim K on your arses (excuse the pun) and I’m on a mission…
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HEALTH AND FITNESS
5 WAYS TO BEAT A BAD MOOD
Recently I’ve not been feeling myself, I don’t know if it’s the realisation that I’m in the final year countdown…
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HEALTH AND FITNESS
15 tips for a positive morning
When I shared my 2017 goals back in January there was a huge emphasis on all things positivity and minimalism.…
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HEALTH AND FITNESS
Top skincare products for eczema prone toddlers
As a muma of a toddler who’s suffered so terribly from eczema and dermatitis I know the struggle to find…