HEALTH AND FITNESS

- HEALTH AND FITNESS
12 DAYS OF TROPIC GIVEAWAY
10th December 2018 BY Jessica
I’ve shared my love for Tropic Skincare on here before and since trying them for the first time a couple of years ago they’ve been a firm staple in my beauty regime! If you don’t know about Tropic Skincare they’re a UK based brand that creates natural beauty products from

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
TOP 5 SELF DEVELOPMENT AUDIOBOOKS
22nd November 2018 BY Jessica
I’ve been loving listening to audiobooks recently. As a busy work from home mama of two boys, I find it difficult to dedicate time to sitting down and reading actual books. Now don’t get me wrong I love books, I love the feel of the paper, I love cosying up

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
- TRAVEL
HOW TO KEEP FIT WHEN TRAVELLING
13th May 2018 BY Jessica
As someone whose main two interests aside from being a mother of course are fitness and travel, I’m often asked how well the two go hand in hand. I’ll admit that at first I found it quite difficult to find my rhythm; it seemed like it had to be one

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- HEALTH AND FITNESS
- TRAVEL
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- HEALTH AND FITNESS
REASONS TO GO TO THE GYM
23rd February 2018 BY Jessica
Since sharing my fitness journey with you all, mainly on my instagram feed, I’ve been getting lots of questions on things like how I got started, how I know what to use, how I keep motivated etc so I thought I’d write a little mini series answering some of the

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
WEIGHT GAIN – 6LBS IN
23rd January 2018 BY Jessica
As a mum of two I sometimes feel like I’m in a bit of a silly situation when I talk about wanting to gain weight. While most mums are moaning about trying to shed the baby weight I sit silently sipping my tea, not because I feel smug that I

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
Maintaining fitness with kids?*
17th January 2018 BY Jessica
Something I’m asked about a lot when I talk about my fitness routine is how I manage it with kids. A comment that I get frequently is ‘I’d love to go to the gym/ do a workout but I just don’t have the time with my children’ and honestly guys

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
Going vegan
16th January 2018 BY Jessica
If you follow my social media you may have seen that I’ve decided to try a plant based diet. I’m kicking it off with ‘veganuary’ – being vegan for the month of January but I firmly intend to continue it for the long run – will power permitting. Now I

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
Every Day Amazing You
1st January 2018 BY Jessica
I recently shared a video on my Youtube channel all about my goals for 2018 and as I’ve been a little quiet over here recently I thought I’d write it up as a blog post too. I can’t believe how quiet I have been on here actually, especially after loving

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
Resistance band booty workout
20th September 2017 BY Jessica
Yes guys that’s right, I’m going all Kim K on your arses (excuse the pun) and I’m on a mission to gain a bigger booty! I’m actually on an overall weight gain journey which I have started to write about but it’s a bit of a long one; I want

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- HEALTH AND FITNESS
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- HEALTH AND FITNESS
5 WAYS TO BEAT A BAD MOOD
23rd August 2017 BY Jessica
Recently I’ve not been feeling myself, I don’t know if it’s the realisation that I’m in the final year countdown to my baby starting big boy school or just the overwhelming and ever-growing to-do list that I have (which don’t get me wrong I love, but where are the hours

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